At Catalyst Coaching we realize each athlete approaches the bike with different fitness and competitive aspirations. In fact, this variety is what excites and inspires us as coaches and athletes. Experience has taught us most athletes benefit from one of the following coaching options, but we’d love to figure out how we can create something to meet your goals. Seriously. Contact us.
Detailed annual training plan design with athlete
Custom power and heart rate based training plan
Daily file review and workout analysis
Personalized off season strength and resistance training program
Premium TrainingPeaks account, paid for by coach
E-mail communication as needed, no limit
Phone communication as needed, no limit
$475 monthly
Custom power and heart rate based training plan
File review and workout analysis (typically 3-5 times weekly)
Personalized off season strength and resistance program, if applicable
E-mail communication as needed, no limit
Premium TrainingPeaks account, paid for by coach
Training review and workout planning with athlete bi-weekly via phone
$375 monthly
Custom power and heart rate based training plan
File review and analysis of key workouts bi-weekly
Weekly athlete initiated e-mail communication
Monthly training review and planning via phone
$225 monthly
One hour consult to assess athlete goals, review past training, and discuss constraints on training or other relevant information to inform the design on a custom heart rate and/or power based training plan
Athlete-specific, 12 week training plan delivered in a single installment
Ideally designed for motivated athletes looking for a structured training plan, but not the analysis, feedback, and communication that accompanies our other coaching options
$600
Consultation custom designed to fit your needs utilizing Nate’s experience. This is open to athletes and coaches, based on the topic.
$300 hourly
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